Benefits of detox water with lemon cucumber and mint Cucumber is a vegetable that has been used in beauty therapy. Besides can be used as a face mask, you can also get the benefits of cucumber juice to drink. How about the taste? Certainly very refreshing and feels good when added special recipe that has not been widely known.
vegetables cucumber
Image courtesy of Sommai / FreeDigitalPhotos.net
Can not be denied if the water content in cucumber is very abundant, it is useful to prevent dehydration of the body affected. In addition, the benefits of drinking cucumber juice can cool the body, cleanse the digestive and skin health care from the inside.
In one glass of vegetable juice cucumber contains 26 mg of calcium, 1.2 mg iron, 28 mg phosphorus, 6 mg sodium, vitamins A, C, E and many other natural substances.
vegetables cucumber
Image courtesy of Sommai / FreeDigitalPhotos.net
Can not be denied if the water content in cucumber is very abundant, it is useful to prevent dehydration of the body affected. In addition, the benefits of drinking cucumber juice can cool the body, cleanse the digestive and skin health care from the inside.
In one glass of vegetable juice cucumber contains 26 mg of calcium, 1.2 mg iron, 28 mg phosphorus, 6 mg sodium, vitamins A, C, E and many other natural substances.
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